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Throughout the year we offer a variety of courses:

  • Overcoming Anger
  • Positive Thinking
  • Self-Esteem
  • Stress-Free Living
  • Raja Yoga for Beginners followed by Raja Yoga Advanced (click here)

    Booking required

Every month we run new courses, so please check the site regularly for updates.



No matter how successful we may be, almost all of us could do with a self esteem boost. This course aims to remind us of our core values, that is, our own innate value, so that we can face life boldly and peacefully.