Online Seminar and Interactive Discussion with Maggie Parle: Overcoming Anger
Online ,Via Zoom,Oxford
Is Anger damaging your relationships? Join us to explore the different forms of anger and what lies beneath them and learn how to break free from negative feelings. Return back to your most natural state of being: peace.
During this interactive seminar, you will learn how to:
Identify the ways in which anger expresses itself
Recognise the perceptions, attitudes and beliefs behind it
Move away from suppression & aggression towards assertiveness
Learn useful tips for taking care of your self
Find ways to release past hurts and start each day afresh
Maggie Parle is a Retired Social Worker working in Hospitals for 27 years. She has been a student and teaching and facilitating workshops with The Brahma Kumaris for over 30 years. Her Hobbies include Wildlife gardening and Water Colour painting!