Friday Talk- Managing Thoughts and Emotions
Dr. Grace Lopez Charles will speak on this from her own deep experience of many years practising Raja Yoga meditation. 
 
The basis of our well being rests on the management of the input and output of the contents of our minds. 
 
The basis for the management process, is to create a profound shift in our vision of ourselves, and thence, our understanding of who we are.

Dr Grace Lopez- Charles is the National Coordinator for the Brahma Kumaris in Ghana, West Africa.
She is a retired educator having spent over 30 years in almost every sector of education.
She started her spiritual life in Cambridge, UK, where she spent 28 years bringing up a family.
Since 2008 she has been fully committed to this life, regularly giving courses, workshops, seminars, and classes. Her interest lies in giving each one a sense of empowerment-a sense of self, who they truly are, always with accuracy, and some fun, one way or another.New Venue: 

 

Friend's Meeting House

 43, St Giles'

Oxford, OX1 3Lw