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Throughout the year we offer a variety of courses:

  • Overcoming Anger
  • Positive Thinking
  • Self-Esteem
  • Stress-Free Living
  • Raja Yoga for Beginners followed by Raja Yoga Advanced (click here)

    Booking required


Every month we run new courses, so please check the site regularly for updates.

 

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Stress getting to you ? This seminar aims to reveal to us some of the illusions about stress, and explain how to change stress into a messenger that guides us back to a state of balance.

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This Course is exploring the power and influence of thought and the impact of positive attitudes in practical life.

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You wouldn’t describe yourself as “angry.” Never in a million years! Sure, you get mad sometimes. But you never scream, or argue, or throw things. So how could you possibly have an anger problem?