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Throughout the year we offer a variety of courses:

  • Overcoming Anger
  • Positive Thinking
  • Self-Esteem
  • Stress-Free Living
  • Raja Yoga for Beginners followed by Raja Yoga Advanced (click here)

    Booking required

Every month we run new courses, so please check the site regularly for updates.



Stress getting to you ? This seminar aims to reveal to us some of the illusions about stress, and explain how to change stress into a messenger that guides us back to a state of balance.


This Course is exploring the power and influence of thought and the impact of positive attitudes in practical life.


You wouldn’t describe yourself as “angry.” Never in a million years! Sure, you get mad sometimes. But you never scream, or argue, or throw things. So how could you possibly have an anger problem?