meditation

Raja Yoga is a philosophy of life that is made practical with the associated method of meditation. It helps us to attain both happiness and clarity of mind. It sets out in very clear and simple terms a new way of seeing and understanding ourselves in relation to the world we live in.

The knowledge of Raja Yoga challenges our commonly accepted beliefs and takes us on a journey deep into the meaning of who we are and what our highest purpose can be. It offers authoritative insights into the functioning of the human mind and promises a positive psychological evolution for mankind.

In the modern world where more and more of us get pulled into a spiral of expectations and increasing dependencies that eventually affect the quality of our lives, it is necessary to learn to be free from the web of our own creation.

The term 'Raja Yoga' is derived from the Sanskrit word meaning king or master. The method teaches us to become masters of our own mind and senses. It frees us from conscious or subconscious subservience. The more we become free from dependency and subservience, the more we are able to re-experience our original nature of peace, happiness and compassion.

Whether you just want to learn how to relax, or are searching for personal enlightenment, the Introduction to Raja Yoga course is worth exploring.

On completion of the introductory course, a further advanced course is available, where you can learn about:

  • the Eight Spiritual Powers
  • the Law of Karma
  • the Cycle of Time
  • the Tree of Life
  • a Spiritual Lifestyle